Well here goes again

Lake to Lake 50 mile relay

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Location:

Draper,UT,USA

Member Since:

Dec 31, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Lots of  Sub 19 5k

37 min 10 K

1:18 Half Marathon at Hobble Creek 2010

1:24 Half Marathon at Hobble Creek 2009

2:59 Marathon at St. George 2009

1:26 Painters Half 2010

1:23 Canyon Lands Half 2010

2:51 St. George 2010

 

Short-Term Running Goals:

Run Boston

Stay Healthy 

Run some 5ks

Break sub 18 at the 5K

St George 2011 Sub 2:45

 

More to come

Long-Term Running Goals:

I keep dreaming of a sub 16 5k - that isn't very realistc.

I guess I just want to stay in shape and try to improve. Drop my 5k time and break 1:15 in the half Marathon and 2:45 in the full

Personal:

Happily married to Suzanne 4 Kids: Mikayla 12, Brittany 10, Nathan 7 Brighton 3 

Ether 12:27 And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks GT Lifetime Miles: 1856.76
Race: Lake to Lake 50 mile relay (50 Miles) 06:58:00, Place overall: 29, Place in age division: 13
Total Distance
18.50

It was a relay and it was a lot of fun.  I did fine average 6:05 my first leg which was 6.1 miles 6:20 my second leg which was 5..7 miles and 6:40 my last leg which was 5.5.  Lots of fun being with Suzanne and friends I guess I helped the average a little.  Achilles is stillfeeling tight but taking the day off the day before helped alot.  I would Love to do it again next year.  I got lost on one leg and ran an extra 1/3 mile that I took out and I ran around a little more. The worst part was sitting in the port o potty when they started it took me at least 30 seconds to get to the start.  If it wasn't for that and geting lost we would have been at least 3 minutes faster.  Oh well it was just for fun anyway.

Brooks GT Miles: 18.50
Night Sleep Time: 6.80Nap Time: 0.00Total Sleep Time: 6.80Weight: 168.00
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