This was the one I did with my wife. She seemed to have a pretty tough time of it as the tempatures rose. I was super proud of her for finishing even though she went a little slower then she wanted. She bonked she got cramps and she still pushed it through and amazingly she is talking about next time already. My Average HR was 119 and the only time it rose above 127 eas the two times I left her and ran hard to catch up. But miles are still miles and my legs felt a little tired today. Good week mileage wise. Now I only have one race on the horizon. |