9-26-08
Body Comp 180.4 lbs 16.4%-9.3 BF, Brighton was up again off and on during the night. It looks like I caught his cold but now he is teething. Molars must be coming in.
This morning was a planned rest day. I spent about 20 minutes with my Achilles in a bucket of ice. So relaxing lol. Anyway it seemed to reduce more inflammation. Afterwards I just kept rubbing it down trying to get fluid up and out of it. I am still planning just 10 miles tomorrow and then two light days next Monday and Tuesday hopefully that will give me time to rest up. 7 more days tell SG.
Suzanne said the cold only took two days for her to get over so I am excited for that. In laws fly in late tonight for Brit’s Baptism tomorrow. |