Well here goes again

May 15, 2024

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Location:

Draper,UT,USA

Member Since:

Dec 31, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Lots of  Sub 19 5k

37 min 10 K

1:18 Half Marathon at Hobble Creek 2010

1:24 Half Marathon at Hobble Creek 2009

2:59 Marathon at St. George 2009

1:26 Painters Half 2010

1:23 Canyon Lands Half 2010

2:51 St. George 2010

 

Short-Term Running Goals:

Run Boston

Stay Healthy 

Run some 5ks

Break sub 18 at the 5K

St George 2011 Sub 2:45

 

More to come

Long-Term Running Goals:

I keep dreaming of a sub 16 5k - that isn't very realistc.

I guess I just want to stay in shape and try to improve. Drop my 5k time and break 1:15 in the half Marathon and 2:45 in the full

Personal:

Happily married to Suzanne 4 Kids: Mikayla 12, Brittany 10, Nathan 7 Brighton 3 

Ether 12:27 And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks GT Lifetime Miles: 1856.76
Total Distance
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Body Comp 178.4 lbs 16% to 8.5% BF.  I know this is supposed to be my day of rest and it sure felt like I needed it.  After the run yesterday I needed it.  After returning home and eating and showering the whole family cleaned house for four hours.  Nathan’s room was especially bad.  I love organizing right before Christmas to figure out where things will go, what they have, what they don’t use anymore from last year, and to let the kids know what a burden there possessions can become.  Nathan helped me with his room and we were able to throw a lot out.  Brighton loved all the new found toys he has.  After that it was out shopping with Suzanne then I dropped her off and picked up Mikayla and Brittany to go Dress shopping and buy a Christmas present for mom.  Then back home to grab a quick bite before heading down to the BYU game with the three older kids the game was an 8:00 PM start so by the time it was over and with snow falling we didn’t get home until close tell 11:00.  So then with early church, a quick bite after church, off to a homecoming, back to the house to home teach 3 of my 7 families, off to Ward choir to learn a  new number to be performed at the Stake Christmas musical  an hour later, and  two hours later we were home and I fell asleep before I knew it.  Yea I really need that day of rest.    

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 0.00
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