Body Comp 179.6 Lbs 9.8% to 17.0% BF I felt pretty good. Feels like I have a very mild shin splint coming on my left foot. Maybe I bruised it and I just don't remember. Any way I ran at the TH on the TM at 1% incline I ran my first 6 in 44 mins then ran for a quick potty break and cam back to run 2.5 more my total time was 1:01:47. I had to cut it short because Mikayla was receiving a principals pride award. Hopefully I will make it up tomorrow but traveling to Boise tonight and driving all day tomorrow will not likely help. HR was about 157/174 I still haven't gotten a chance to upload it yet I am still figuring out new computer. |