I keep dreaming of a sub 16 5k - that isn't very realistc.
I guess I just want to stay in shape and try to improve. Drop my 5k time and break 1:15 in the half Marathon and 2:45 in the full
Personal:
Happily married to Suzanne 4 Kids: Mikayla 12, Brittany 10, Nathan 7 Brighton 3
Ether 12:27 And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.
Midway Homestead 15K (9.3 Miles) 01:01:24, Place overall: 6, Place in age division: 2
Total Distance
10.30
Fun Little race. My second time doing it. I'll put my report in later 6th 7th and 8th allin my age group less then a minute apart. I took 7th overall got chicked once. So i missed the trophy. Oh well next year. It was fun.
Night Sleep Time: 7.40
Nap Time: 0.30
Total Sleep Time: 7.70
Weight: 0.00
Comments
From Rob Murphy on Sat, May 29, 2010 at 18:39:33 from 98.202.182.29
Not a bad time way up there at "altitude". That soounds like a great race for a Memorial Day Weekend. I'll have to remember it next year.
From Seth on Sun, May 30, 2010 at 00:07:09 from 75.169.130.8
Nice work! I've ran up Memorial hill a few times during my easy runs, but it's gotta be gnarly when you're charging. I keep an eye out for you next year.
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