HR 127/137 super cold outside not enough sleep felt like crap ate like crap yesterday and today. what else can I say. Used the New Garmin again I think I am starting to understand it better.
My life is to stressful right now. I really need to reduce my stress. My 12 year old is killing me. Had to start off early (at 5:00) to get her to a doctor appointment. Soccer season starts tomorrow.
I finally finished the Born to Run book. It was very inspiring and had a few ideas for me to mull on. When it gets a little warmer I might try some barefoot running on the grass. |