I keep dreaming of a sub 16 5k - that isn't very realistc.
I guess I just want to stay in shape and try to improve. Drop my 5k time and break 1:15 in the half Marathon and 2:45 in the full
Personal:
Happily married to Suzanne 4 Kids: Mikayla 12, Brittany 10, Nathan 7 Brighton 3
Ether 12:27 And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.
On the TM at the TH took 3:26:13 which I felt great about stopped after one mile for a quick potty stop then again after 14 miles for 30 seconds to fill water bottles HR was like 145/153 until the last 4 minutes when I speed up. Felt good
Brooks GT Miles: 26.60
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 168.40
Comments
From TBean on Tue, Apr 06, 2010 at 10:22:19 from 134.24.147.249
You are dedicated to run 26.6 on a treadmill! You're getting some amazing miles in. Good luck on the marathon.
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