Body Comp 177 lbs 17.5 to 10.5% BF. Day or rest. I got word that one of the little girls I have coached in soccer for 7 seasons had her mother pass away. Just a reminder that life is short and my pains matter very little in the grand scheme of things. The mothers name was Erica Carter. She was only 34 and she passed very suddenly. It sounded like a massive Heart attack. She left behind 4 children and her husband. Children losing their mother always seem so tragic and remind me of the feelings surrounding my mother’s death during my adolescence. |