Brighton was not well again last night so I slept with him and he was burning up, but I got up and made it to the gym anyway. Took N. O. Explode, 6 miles in 46:58 6.5 to 7.7 miles per hour, after .3 mile cool down in 4:40, after 10 min stretch and ate a protein bar, lifted on back for 75 minutes mixed a little bit of shoulders. Right leg still a little off but I felt relaxed. Feels like a mix of tendionitis and a shin splint at this point but different. |