Well here goes again

Homestead Golden 15 K

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Location:

Draper,UT,USA

Member Since:

Dec 31, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Lots of  Sub 19 5k

37 min 10 K

1:18 Half Marathon at Hobble Creek 2010

1:24 Half Marathon at Hobble Creek 2009

2:59 Marathon at St. George 2009

1:26 Painters Half 2010

1:23 Canyon Lands Half 2010

2:51 St. George 2010

 

Short-Term Running Goals:

Run Boston

Stay Healthy 

Run some 5ks

Break sub 18 at the 5K

St George 2011 Sub 2:45

 

More to come

Long-Term Running Goals:

I keep dreaming of a sub 16 5k - that isn't very realistc.

I guess I just want to stay in shape and try to improve. Drop my 5k time and break 1:15 in the half Marathon and 2:45 in the full

Personal:

Happily married to Suzanne 4 Kids: Mikayla 12, Brittany 10, Nathan 7 Brighton 3 

Ether 12:27 And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks GT Lifetime Miles: 1856.76
Race: Homestead Golden 15 K (9.3 Miles) 01:10:28, Place overall: 19, Place in age division: 2
Total Distance
10.30

Well almost on a fluke Suzanne and I and the kids ended up racing with the SRC crowd.My Boss and his family bought a  Tow Home about a third of a mile for the start and invited us up for the weekend. 

Suzanne and his wife have been "Long Day" running partners the last couple of weeks gearing up for TOU.  SInce we wanted something for the family to do this provided a great opportunity and was realitviley well run. 

The kids started first with a half mile race.  I have been begging my kids to run some races with me for a couple years and although they have proved to run a few miles with me during the week they had thus far never been willing to run a race.  This changed when the realized my buddies kids would be willing to run as well. 

I ran the little half mile with my son Nathan 5 and he did great.  We bought him some new speedy shoes the night before and I talked them up and he believed the press.  1st in his age group at 3:38 I believe.  I am waiting for the offical results to be posted.  Brittany ran with mom and in the 7 and 8 bracket finished in 4:40 I recall 5th in her age group the kids loved there ribbons and seem a little more intersted in running again.

 I had Mikayla run in the 5k which started concurrent with the 15K she also finished first in her age group with a 31 some minute time obviously I wasn't there when she finished.  

As for me I thought this may be bitting off a little more than I could chew.  My first goal was to avoid injury, second to finish the race, and third to run to the best of my current ability.  I finally decided that the race would be a good opportunity to run the 8 miles I had planned for the weekend.  No Illusions of Grandeur here.  Since I had only run 32 mile this year before the race I knew it would be a bit of a struggle.  I am fit but by no means on top of my game.  None the less when the horn sounded the adrenaline kicked in and it felt like game on and old times.  The races itself was very motivating to race again and to begin training.  I am happy for the little fitness I have been able to do.

Hit the first mile in 7:04 then 6:49 then I began to slow.  I knew that at 5800 feet this would be a little more difficult and I knew there was supposed to be a pretty big hill but the whole thing was hilly. If I wasn't going up I was going down and some on dirt. after the 2nd mile I picked out 9 people I wanted to pass and I am happy to say I got 7 but was later passed by one.  The last 2.5 miles proved to challenge the high ankle sprain and I never really picked up the pace in the finish the person in was 30 secs ahead and the next person 20 secs behind.  First time I ever remember not putting on a kick in the final stretch and I would have been unable to.  I am still hobbling a little but plan on running Monday.  My wife Suzanne finished in 1:29:52  which made me a little proud.  Perhaps the best part was post race I won a spot into Hobble Creek 1/2.  

 Later that day I watched my boss take 1st place in his bike race at Sugarhouse in the Cat 3's must have edged out by about 4 hundereths of a second.

 


 


 


Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 179.00
Comments
From allie on Sun, May 24, 2009 at 21:04:11 from 208.110.151.113

nice job on your race. congrats to your wife as well! best of luck with your summer training.

From Burt on Mon, May 25, 2009 at 11:49:39 from 98.167.151.26

Great pace for not having run much this year.

When I saw that a Matt had entered a race report, I had no idea it would be Matt Dillon.

From Matt on Tue, May 26, 2009 at 14:06:00 from 65.121.71.253

Allie,

Thanks for your commentsmy wife was happy with her 6th out of 15 in her division and she is hungry for more. I am looking at your races and you have become blazing fast maybe we will see each other at some races this summer.

Burt,

Thanks for the kudos. It seems to be my only saving grace but hopefully that will change soon. I will take the Matt Dillon complement as that.

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